Join me on my journey
I am a Certified Wellness Educator, Certified yoga teacher, and professional Creative.
I have spent the last 15 years embodying the life of a yogi.
For years I struggled with the demands of my career and work-life balance. Eventually I became so stressed and burned out that I struggled with my health.
My life shifted drastically when I walked into my first yoga class. Yoga and meditation heightened my awareness. I began to experience the link between my professional and personal life. Noticing that when I was happier personally, my work performance improved; and when I was happy at work, I was more present in my personal life.
I started eating better, developing healthier habits, surrounding myself with the right people and putting myself in situations that served me.
I am committed to helping people realize their potential and access their inner wisdom.
“I don’t shine if you don’t shine”
Credentials
Bachelors of Fine Arts, Columbus College of Art & design
200hr Yoga Teacher Training, Yoga Village
Certified Mindfulness and Wellbeing Educator, UPEACE
Studies
Introduction & Intermediate Herbal course, The Herbal Academy
The Science of Wellbeing, Yale University Online
Work with me
I'd love to chat with you! If you are interested in learning more about any of my programs, reach out.