1:1 Soul Body Coaching

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How do you want to feel?

This is where we enter the subjective realm and it's all up to YOU.

  • Do you want to reduce stress and increase mental clarity? 

  • Do you want to feel nourished with sacred self-care practices? 

  • Do you want to feel empowered to create an effortless routine? 

  • Do you want to get clear on your intentions for the future? 

  • Could you benefit from a more robust set of tools?  

  • Do you need an accountability partner?  

Mission

My mission is to provide clients with practical tools
and education that will support their wellness.

Vision

My vision is to enhance the wellness of my
clients and inspire a healthier community.

What is included?

The freedom to create consistent self care practices.

Support calls to connect and track forward momentum.

Collaboration and accountability.

Facilitate change, and co create the life you desire.

  • When I joined my journey with Erin I was an overwhelmed wife, mom of three and business owner. I was struggling to calm my mind, manage anxiety and find snippets of peace every day. Through my work with Erin, learning breath work, delving deeper into meditation, yoga practices and discussing how to incorporate various additional practices into my life, I feel more equipped to manage stress and realize the importance of carving out time for myself. I find myself being more patient with my family and overall, more peaceful and happy! I would highly recommend this soulful work with Erin!

  • "Erin is the kindest soul who just happens to be a fantastic yoga instructor. Her passion of yoga and love for her students shows each and every time she teaches. I had the pleasure of having her on my staff when we opened our yoga studio in Clearwater. I highly recommend Erin! "

    — YogaSix Clearwater

  • “Erin motivates with her enthusiasm and her positive attitude while instructing in a calm and thoughtful manner. She carries the class with confidence and gives excellent verbal cues. She is always aware of physical limitations and emphasizes appropriate modifications. She has extensive knowledge in other areas and when dealing with a shoulder injury was able to give me excellent guidance on treating it with natural (herbal) solutions.” — Althea B.

  • “Using her expertise, Erin provided me the perfect regiment of stretching to ease pain in my back after a soft tissue injury. She articulated that it was not simply my back, but a lack of flexibility in my legs and hips contributing to my issue. With a wealth of knowledge at her disposal, she knew exactly what was necessary to ease the pain in my lower back, which included stretches for my lower back, legs, and hips. I am extremely grateful for Erin being able to help me work through this pain. Thank you!” — Josh A.

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How is this program different?

  • I am my own testimonial! After introducing yoga, meditation and breath work, I noticed positive shifts in my life.

  • I do what I say and say what I do.

  • I am a student of this work for 15+ years and know it takes commitment

  • I bring my own unique personality and experience to this work and will be your accountability partner, supportive ally and guide

  • I am always learning and growing - Inquire about my 2 latest endeavors!

Apply now

This program is for you if...

You have a deep desire to feel nourished

Your stress level is high and focus is scattered

You lack a routine

Are not clear on where you want to steer you life next

Have little or no tools to help manage stressful situations

You want to collaborate and be held accountable

How it all works

 

Reduce stress

Together we will access yoga, breath work and meditation that improves immune function and relaxes your nervous system.

 

Feel empowered

Feel empowered and proactively manage your health and time with a sustainable routine, rather than react to a situation because you overburdened yourself.

Increase mental clarity

The yoga, meditation and breath practices I teach you are tools for transformation and healing, that relieve mental, physical, and emotional tension.

 

Set your intentions

This program will encourage stillness, the expression of your emotions and the creation of clear and healthy boundaries that serve you.

Nourish your body

Nothing has more power to heal and transform the body then the mind. Nourish both with sacred self-care practices.

 

Learn and grow

Learn from and share your process with a supportive team. Trust in the process and allow ourselves to live connected to your life path